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Herbal Treatment for Herpes

Posted by Vicky on March 23rd, 2010

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Once infected with herpes, the herpes simplex virus resides in your body forever. However, the virus is not active at all times. There might be times when the virus remains latent and you do not have any symptoms of infection. There are medications that could have the virus remain latent for longer periods of time. However, most of these medications can cause side effects like diarrhea. Also, they might not be effective on people with a weak immune system. Hence, it is advisable to resort to herbal treatment for herpes because it is both effective and devoid of any side effects.

Herbal Treatment Methods

There are various herbal remedies that can help prevent the outbreak of the herpes simplex virus. Here are a few simple and effective herbal methods that you can opt for.

Tea Tree Oil – This essential oil is effective in fighting cold sores and blisters caused by herpes. Apart from this, the oil is also an effective antifungal, antibacterial and antiseptic agent. Just apply a drop of the oil on the affected area to get rid of the infection.
Samento Extract – This herbal extract helps to treat herpes by boosting the immune system. This is an extract from a Peruvian plant called the cat claw. Samento extract can either be purchased in pill or liquid form.
Nutritional Supplements – Increasing the intake of Vitamin C, Magnesium and Zinc helps boost the immune system. This in turn helps prevent the outbreak of herpes virus. Also, include food that are rich in Vitamin B and nutritional yeast. Garlic also helps to fight viral infections to the same effect.
Herbs –There are a variety of herbs that help treat herpes. Licorice root has proved to be extremely effective in fighting the virus. However, if you have high blood pressure, you might want to get professional advice before using this herb.Aloe vera gel can also be applied to on the infected area. You could also use formulas that contain Echinacea and goldenseal herbs. Lemon balm has been clinically proved to be effective in fighting herpes when applied on the infected site. You could also mix 1 oz of dry chaparral leaves, 4 tbsp of baking soda and a few drops of tea tree oil to your bath. This will help relieve the pain and fight the virus.
Diet – Herpes can be controlled by making slight modifications to your diet and lifestyle. Include yoghurt, flax seed, nuts, whole grain food, garlic and fishes such as salmon and tuna that are rich in omega fatty acids. Avoid alcohol, nicotine, food containing high sugar, chocolates and caffeinated drinks.

Stress level also plays a vital role in herpes. Indulge in sports such as tennis or squash, yoga and exercises to avoid stress.

You have to remember that the herbal treatment for herpes cannot provide a complete cure for herpes. Just like any other medication, they help avoid the outbreak of the virus. Follow the herbal treatment carefully and prevent the outbreak of the virus!

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Posted in Acne, Herbal Remedies, Nutritional Health, Sexual Health, Women's Health Problems

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How To Get Rid Of Acne Scars and Wrinkles From the Inside Out

Posted by My Fair Lady on December 28th, 2009

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Having acne scars and wrinkles can make people look at your face with disdain. There are beauty products you can put on acne scars and wrinkles to reduce their appearance and there are also things you can put inside your body that can change the way your face looks for the better. So if your question is how to get rid of acne scars and wrinkle, read on!

For the treatment of wrinkles of the body, there are special creams that fill in the wrinkled areas of the skin and reduce the fine lines of these kinds of wrinkles.

Also a diet high in fish like salmon also improves the signs of aging. It is supposed to take only three days of a salmon diet to reduce wrinkles as they appear on the face and neck.

Those trying to reduce their wrinkles can have grilled salmon, poached salmon or even fried salmon. It is often accompanied by oatmeal, cantaloupe, blueberries and broccoli. You don’t have to have salmon the whole time and can have meals with chicken or turkey. Snacks include sliced turkey, half a green apple and a few almonds.

Allowable substitutions include an egg white, tuna, half a pear, spinach, strawberries and hazelnuts. You also have to drink eight glasses of spring water and stay away from any kind of soda, coffee or grains.

One eater of the diet felt that salmon eaten seven times in three days was excessive. She asked mainstream dermatologists what they felt about eating and acne scars and wrinkles. In general, they felt it was common sense that diet related to healthy skin. Exactly whether or not salmon improved wrinkles was unknown. One dermatologist says that a lean protein, whole grain carbohydrate with healthy fats can improve the wrinkles and overall health of the skin.

Another diet for the treatment of acne scars and wrinkles involved foods high in antioxidants, including salmon, olive oil, fruits and vegetables which is low in carbs and sugar. Certain nutritional supplements can also affect the appearance of the skin in a positive way. It is believed that sugar and carbohydrates create more free radicals in the body and promote the aging process. So stay away from these.

Proinflammatory foods include alcohol, cookies, beef, breads, pasta, potatoes, chocolate, butter and pizza, along with some more unusual foods like yams, banana, carrots, beets, oranges, grapes, watermelon and peas. The best foods are lean proteins and most fruits or vegetables. Some low fat dairy products are considered good as well.

Other treatments for acne scars and wrinkles involves using a special diet to control especially the acne scars and active acne.

Foods one must avoid include those foods with saturated fats and trans fats because they contribute to getting oily skin. Such fats are found in meats, dairy products and poultry products.

Oil gotten from essential fatty acids, however, are good for the skin and come from fish, flaxseed oil and hempseed oil. Some dermatologists believe that just having a high caloric intake can affect hormone levels and contribute to acne breakouts. Some believe there is a relationship between the eating of chocolate and having acne, however, this is not proven.

Foods believed to help acne are high protein foods and a diet with 60-70% carbohydrates. Some believe this value is too high. Vitamin A and Zinc appear to play a positive role in treating acne. Green tea in the diet also seems to have a positive effect. Extra iodine in the diet has a positive impact in some acne sufferers. On the other hand, iodized salt should be avoided.

In addition to a healthy diet for how to get rid of acne scars and wrinkles, there are also creams that you can use to get rid of acne scars and wrinkles. These creams will not only heal the breakouts, they will also keep the acne from coming back in the future. They contain several different ingredients to heal the blemishes and scars from the inside out. Additionally, they should come with a money back guarantee so that if you’re not satisfied with the results you can get your money back.