About Women's Health Issues

It is vital for your body to have organs that are working at full function. Three organs in particular- liver, colon and kidneys- are prone to becoming overworked by a poor diet But there are some simple ways to correct this Below, we’ll discuss how to detox your body with home made remedies

The liver is incredibly important to the human body because it filters chemicals and waste out of the blood and sends the fresh blood back into the body for use while dumping the waste into the intestines for disposal. But if a liver gets overworked, it can miss some chemicals in its filtering and send them back into the body to get trapped in the tissue. For the method of how to detox your body with home made remedies that focuses on the liver, follow this simple recipe: combine 4 tablespoons of Epsom salts, three-fourths of extra virgin olive oil, one-half cup of freshly squeezed lemon or grapefruit juice and half a teaspoon of Vitamin C powder in a jar with a lid. Allow it to get cold during the day. The morning you are to begin the cleansing, you can have a light breakfast of fruit and oats. But you cannot eat after noon. At two o’clock, you are to drink one-fourth of the liquid mixture. Follow that with another dose two hours later. Use the restroom as needed and you may wash your mouth with water after the doses. When you go to bed, set your alarm because you will need to take the next dose by six in the morning. You can go back to sleep after that dose as long as you wake up in another two hours to take the last dose. In another two hours, you may have another light meal. Return to eating regular foods the next day but focus on healthy, chemical free choices as to not stress your refreshed liver. It is likely that you will experience some diarrhea during the cleansing and for a few days afterward but it will pass.

All of the toxins that the liver filters out have to pass through the colon. If there are a lot of toxins the colon too can become overworked and fail to pass through all of the materials, resulting in blockages.  Enemas and salt water are the simple solutions of how to detox your body with home made remedies in this case. Enemas can be bought cheaply over the counter at the drug store and used according to package directions. The enema should be used before you drink the salt-water concoction to clear the way for the fluid. For the fluid, mix two quarts water with two teaspoons of sea salt. Drink the mixture throughout the day, eating as lightly as possible, and allow it to “flush” out your colon. Note that it is likely that this process will give you diarrhea for a day or two.

The kidneys can become home to often painful buildups called kidney stones The kidney stones are caused by substances in the urine (calcium, uric acid, phosphate, etc) that get stuck together so that they form a “ball” and remain trapped inside the organ. The kidney methods for how to detox your body with homemade remedies are the easiest of all. First, some lifestyle changes. Drink more fluids while taking in less salt and calcium. Take magnesium and a B6 supplement.  Eat more watermelon, grapes and if you’d like to incorporate some herbal remedies, couch grass and cleavers are both known for helping get rid of (or preventing) kidney stones