How long does Menopause last?

Posted by Vicky on March 25th, 2010
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Every woman in her life has to go through the difficult phase of menopause. Menopause is  How long does menopause last How long does Menopause last?bound to cause many discomforts such as sweating, hot flashes, depression and mood swings. Such symptoms are associated with perimenopause that marks the onset of menopause.  As frustrating as this could be, there is no means to avoid it. At such junctures, the only question that constantly prevails in our minds is ‘How long does menopause last?’ The answer to this cannot be given in a single line due to the complexity that surrounds the issue. However, a deeper understanding of the issue would help attain clarity.

What is menopause?

Menopause marks the stage in a woman’s life where she stops menstruating and is no longer fertile. Perimenopause denotes the period of 3-5 years that precedes menopause. During perimenopause, the estrogen levels in the body begin to lower.

Sings and Symptoms of Menopause and Peri-menopause

Menopause and Perimenopause have similar symptoms and it is often confusing to determine which one of them a woman is going through. According to experts’ opinion, menopause is confirmed only when there is no occurrence of menses for a period 12 months. Nevertheless, the symptoms begin even before completion of 12 months. Listed below are a few symptoms that are common during both Peri menopause and menopause:

  • Low fertility
  • Irregular periods
  • Hot Flashes
  • Dryness of the Vagina
  • Night Sweats
  • Disturbed Sleep
  • Mood Swings
  • Hair Loss
  • Urinary Problems

How long does Menopause last?

There are numerous factors that affect menopause such as genetic conditions, lifestyle and the age at which a woman attained her puberty. These factors play a vital role in the duration of menopause. Menopause starts and ends at different ages for every woman depending on the above mentioned factors. For some women, it lasts only for 3-4 years while for a few others, it might last as long as 7-10 years. Let us say that if a woman had attained puberty at the age of 13, then there are many chances that she experiences menopause at an early stage. For some women, the age at which their mothers experienced menopause can also be a deciding factor.

Considering the above mentioned facts, the only answer available to the question ‘How long does menopause last?’ is: There is no fixed duration for menopause. All one can do to escape the discomforts is introduce few lifestyle changes such as indulging in regular physical activities, following a healthy sleep routine, trying herbal supplements and a well balanced diet.  If further complications exist, it is always advisable to consult your physician.

How long does Menopause last?

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Can you get Genital Herpes from a Mouth Sore?

Posted by Vicky on March 25th, 2010
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can you get genital herpes from a mouth sore Can you get Genital Herpes from a Mouth Sore?Do you have blisters and painful sores in your mouth? Well, the most common reasons for mouth sores could either be oral herpes or canker sores. Does it make you wonder if it’s contagious? And, is your partner worried, if it could spread through kiss or sex? The answer could be yes and no. It depends upon the type of the mouth sore that you have.

Oral herpes also referred to as cold sores is the most common type of herpes. It is caused by herpex simplex virus 1 or HSV1 and it is extremely contagious. When you kiss a person with cold sores, you can end up with oral herpes. Now, I have seen a lot of people wonder if you can get genital herpes from a mouth sore. Yes, if you indulge in oral sex with a person with oral herpes. The infection occurs when the virus from the oral blisters come in contact with the genital region during oral sex.

Statistics show that women are at a higher risk of acquiring genital herpes than men. If one of the partners is suffering from herpes, the couple needs to abstain from having oral sex. Alternatively, the risk of herpes infection can also be reduced considerably through the use of condoms. In addition to condoms, you could also take antiviral medication to further decrease the possibility of genital herpes.

Herbal treatment for herpes is both effective and cheap. Click here to read more.

However, even with all these precautions, a person can still get infected with herpes. Apart from genitals, the infection could also spread to other areas such as the thighs or buttocks.  So, if you are keen on avoiding the infection, it is advisable to avoid oral sex until the cold sore is healed.

Canker sores are commonly occurring painful, blisters in the mouth. They aren’t contagious and do not spread through kiss or sex. So, if either you or your partner has blisters in your mouth, check for the symptoms. If the blisters are white with a reddish border, it is most likely a canker sore. On the other hand, if the blisters are red, it could be oral herpes.

If you are interested to know more about the symptoms of herpes, click here.

Herpes does not have a permanent cure and once you contract the simplex virus, it remains in your body forever. So, it is also advisable to confirm the nature of the mouth sore. And, if it happens to be the contagious herpes take necessary precautions so that you do not get Genital Herpes from a Mouth Sore.

Can you get Genital Herpes from a Mouth Sore?

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Can Pap smear Detect STDs?

Posted by Vicky on March 23rd, 2010
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can pap smear detect stds Can Pap smear Detect STDs?Can Pap smear detect STDs? There are millions of women who want to know the answer to this question. If you are one among them, the first step in this direction will be to inform yourself on the basic facts pertaining to Pap smear test.

Pap smear test has been one of the most common methods of diagnosis for cervical cancer in women. It involves collection of the cervical cells and its subsequent testing to detect any conditions that may lead to cancer. It is recommended that women who are sexually active should undergo Pap smear test at least once in every 3 years. However, this doesn’t mean that all sexually transmitted diseases can be detected through a Pap smear test. This brings up another question to the fore.

What are the sexually transmitted diseases that can be diagnosed by Pap smear test?

Chlamydia

Chlamydia is a bacterial infection that affects about 4 million women annually. It can be considered similar to Gonorrhea considering the symptoms and nature of the bacterial multiplication. When left untreated, this can lead to contraction of infections like HPV and HIV. Although Pap smear tests cannot detect the presence of the bacteria, the changes occurring in the cervix due to Chlamydia can be determined. This is quite helpful, as in most cases, Chlamydia is asymptomatic.

Trichomoniasis

Trichomoniasis is one of the most common yet curable sexually transmitted disease. Pap smear test is known to show about 60% accuracy in the diagnosis of this condition. When the cervical cells are tested by means of Pap smear test, a transparent corona, which surrounds the exterior cell nucleus, indicates Trichomoniasis. Inflammation and presence of red sores in the cervix are also considered signs of Trichomoniasis.

The complication of this condition involves increased susceptibility to herpes infection and HIV. Diseases related to pelvic inflammation, cervical neoplasia and tubal infertility are also linked to Trichomoniasis.

Herpes Infection:

In rare occasions, cells injured due to herpes infection are detected by a Pap smear test. During physical examination, evident sores due to herpes outbreak can be recognized easily.

If you want to know more about the symptoms of herpes, click here.

A Word of Caution

If you are still pondering over the question ‘Can Pap smear detect STDs?’, then the answer is a clear No. Pap smears cannot be considered a reliable method of detecting all sexually transmitted diseases. The fact that it indicates the presence of a few sexually transmitted infections does not make it a reliable option.  It is always recommended that you consult a health care expert to know more about the appropriate methods of testing STDs.

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Herbal Treatment for Herpes

Posted by Vicky on March 23rd, 2010
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herbal treatment for herpes1 Herbal Treatment for HerpesOnce infected with herpes, the herpes simplex virus resides in your body forever. However, the virus is not active at all times. There might be times when the virus remains latent and you do not have any symptoms of infection. There are medications that could have the virus remain latent for longer periods of time. However, most of these medications can cause side effects like diarrhea. Also, they might not be effective on people with a weak immune system. Hence, it is advisable to resort to herbal treatment for herpes because it is both effective and devoid of any side effects.

Herbal Treatment Methods

There are various herbal remedies that can help prevent the outbreak of the herpes simplex virus. Here are a few simple and effective herbal methods that you can opt for.

  1. Tea Tree Oil – This essential oil is effective in fighting cold sores and blisters caused by herpes. Apart from this, the oil is also an effective antifungal, antibacterial and antiseptic agent. Just apply a drop of the oil on the affected area to get rid of the infection.
  2. Samento Extract – This herbal extract helps to treat herpes by boosting the immune system. This is an extract from a Peruvian plant called the cat claw. Samento extract can either be purchased in pill or liquid form.
  3. Nutritional Supplements – Increasing the intake of Vitamin C, Magnesium and Zinc helps boost the immune system. This in turn helps prevent the outbreak of herpes virus. Also, include food that are rich in Vitamin B and nutritional yeast. Garlic also helps to fight viral infections to the same effect.
  4. Herbs –There are a variety of herbs that help treat herpes. Licorice root has proved to  be extremely effective in fighting the virus. However, if you have high blood pressure, you might want to get professional advice before using this herb.Aloe vera gel can also be applied to on the infected area. You could also use formulas that contain Echinacea and goldenseal herbs. Lemon balm has been clinically proved to be effective in fighting herpes when applied on the infected site. You could also mix 1 oz of dry chaparral leaves, 4 tbsp of baking soda and a few drops of tea tree oil to your bath. This will help relieve the pain and fight the virus.
  5. Diet – Herpes can be controlled by making slight modifications to your diet and lifestyle. Include yoghurt, flax seed, nuts, whole grain food, garlic and fishes such as salmon and tuna that are rich in omega fatty acids. Avoid alcohol, nicotine, food containing high sugar, chocolates and caffeinated drinks.

Stress level also plays a vital role in herpes.  Indulge in sports such as tennis or squash,  yoga and exercises to avoid stress.

You have to remember that the herbal treatment for herpes cannot provide a complete cure for herpes. Just like any other medication, they help avoid the outbreak of the virus. Follow the herbal treatment carefully and prevent the outbreak of the virus!

Herbal Treatment for Herpes

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How do you know if you Have Herpes?

Posted by Vicky on March 19th, 2010
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how do you know if you have herpes How do you know if you Have Herpes?Herpes is an infection caused by herpes simplex virus. When the infection affects mouth and face, it is referred as oral herpes. When the infection is restricted to the genital area, it is referred as genital herpes. Although, there are other types of infections caused by the herpes simplex virus, oral herpes and genital herpes are the most common herpes infections.  So, before treating them, it is necessary to confirm that the infection is caused by herpes and that it is not a bacterial or a yeast infection. So, how do you know if you have herpes?

Signs and Symptoms of Herpes

Here are the common signs and symptoms of oral herpes:

  1. In oral herpes, even before the infection becomes visible, you might experience pain or itching.
  2. Then the infection becomes visible in the form blisters and redness of the skin.
  3. You might notice blisters opening up into tiny ulcers against the reddened skin.
  4. As the blisters break opens, the fluid inside them ooze out. The area around the infection might start to itch.
  5. Other symptoms include fever, headache and muscle pain in rare cases.

Signs and Symptoms of Genital Herpes

The signs and symptoms might be hard to notice at the beginning. It might even take up to a week or two after the infection, for the symptoms to show up.

  1. Blisters could appear on the genitalia, anus, inner thighs, urinary tract and cervix.
  2. Itching or burning sensation in the vagina, genitalia, anus and penis.
  3. The infection could also be identified by vaginal discharge.
  4. You might experience pain during urination.
  5. Abdominal pain or pressure can also indicate genital herpes.
  6. Apart from this, low fever, leg pain or body pain could also occur as a result of genital herpes.

If you wish confirm if you have herpes through medical examination, you might be asked to take blood culture test. Alternatively, a swab test containing the sample from the sores could also be used to test for herpes.

Once, you get herpes, there is no cure for it. The virus remains in your body forever. However, it results in health related problems only when there is an outbreak of the virus. And, the good news is that this outbreak is treatable. The natural methods of treating herpes are highly effective and simple.  If you are interested in herbal treatment for herpes, click here.

So, as soon as you begin to get blisters or itching, just refer to the symptoms given in this article, ‘How do you know if you Have Herpes?’ If your symptoms match with the ones listed here, consult your doctor or opt for home remedies to avoid an outbreak of the virus.

How do you know if you Have Herpes?

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