It is an unfortunate fact of life that three out of every four women will experience a vaginal yeast infection sometime in their life. Symptoms of a yeast infection can include vaginal dryness, itch and unpleasant discharge along with a host of physical manifestations ranging from joint pain to grogginess. The prime culprit behind such infections is a fungus called Candida albicans, which exists in the vagina (and also the intestines and mouth).
Normally, the body keeps the fungus in check due to the acidic vaginal envronment caused by the bacteria Lactobacilius acidophilus and the body’s immune system. But sometimes these elements can become unbalanced enough for the fungus to cause an infection. But never fear- treatments are near. A very common treatment question is “should vitamins be used to treat candida yeast?”
The simple answer is yes. But not all vitamins are created equal. Vitamin C, zinc, vitamin A, vitamin E and vitamin B are all effective treatments.
Vitamin C works because it makes the white blood cells stronger, keeping the candida fungus contained to the area where it causes the infection and preventing the spread of it to other areas. It also helps restore some of the acidity to the vagina that is obviously missing or the fungus wouldn’t have taken hold. At what dosage should vitamins be used to treat candida yeast? Taking 1,000 mg, twice a day for a month will be adequate to see results.
Zinc is another vitamin to consider for candida yeast treatment. Zinc produces immune system cells called T lymphocytes that tidy up the cells infected by the fungus. A little bit of zinc goes a long way. At what dosage should vitamins be used to treat candida yeast? No more than 15 mg twice a day for a month.
Vitamins A and E act as a tag team to boost the immune system. Vitamin A can be taken orally or as a vaginal suppository to get a faster action. Vitamin E works on the immunity but also balances out hormone levels and eases dryness in the vagina. If you’d like to add on some extra dryness prevention and hormone balancing power, take some vitamin B. At what dosage should vitamins be used to treat candida yeast? 400 IU’s a day of vitamin E will be effective. For vitamins A and B, consult with your doctor or pharmacist regarding dosage because taking too much (especially of vitamin A) can have problems of its own.
Be sure to ask your doctor “should vitamins be used to treat candida yeast?” They will inform you of the actions listed above but can also counsel you better regarding dosages and any potential interactions the supplements may have with your health conditions or medications. It is advised that you see a doctor but if you decide not to, visit your local pharmacist to ask him or her about possible interactions or problems. They will be able to look at your list of medications and give you dosage recommendations, usually free of charge.
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