About Women's Health Issues

Let’s face it; there are questions that are too embarrassing to ask even your doctor. While the Internet is full of information, much of it is false or misleading. That can lead to hours of research that result in conflicting reports. If you enter a search phrase of “natural remedies that will help to tighten my vagina”, you’ll mostly be steered towards high cost, ineffective products that try to make you feel bad about yourself so that you’ll spend money. But you don’t need to do that if you know what ingredients to look for.   First, accept the fact that having a less than a tight vagina is just a part of life whether it was the result of aging or childbirth. Yes, a tighter vagina can create a better sex life and decrease your chances of incontinence later in life. But it is still possible for you to achieve those things now. “So, just what are the natural remedies that will help to tighten my vagina,” you may ask.

Look for creams or ointments containing one of these two wonder products. These ingredients should make up most of the ointment or cream with other ingredients like glycol or vegetable oil merely serving as their base. The first wonder ingredient is called Puerana Mirifica (also known as the White Kwao Krua). It is a herb derived form a tree root found in Myanmar and Thaliand. The root has an exceptionally high concentration of phytoestrogen. Phytoestrogens occur in plants but mimic the human bodies estrogen hormones so closely that they can be used as a supplement or detraction from the biologically occurring ones. An increase in estrogen will bring more moisture to the vaginal region, increase sensation (creating larger orgasms, which work the pelvic muscles) and increase the suppleness of the skin. Other benefits of Puerana Mirifica include improved circulation, increased memory span, sleep patterns, flexibility and energy.

So, if you’re asking yourself, “What are the other natural remedies that will help to tighten my vagina”? I bet you didn’t think one of the answers would come from an oak tree. Oak Galls are plant growths whose irregular growth pattern is created by a reaction between the plant hormones that exist in the tree and chemicals deposited by mites or insects that stop on its surface. This chemical inspires the growth of these galls- which often resemble knots or pods. Allepo Galls- an especially fertile type- comes from Turkey. They contain up to seventy percent of a component called gallotannic acid- or, as it is more commonly known, tannin. Tannin is a renowned astringent and healing agent. It will tighten the pores in the vaginal region and clear up any surface irregularities that might exist. The tightening of the pores will help tighten the entrance to the vagina.

“Okay,” you say, “But are creams and ointments the only natural remedies that will help to tighten my vagina?” No, there are simple exercises you can do to create the effect internally that the creams are creating externally. The exercises are called Kegels. They are simple to do and can be done even when you’re at work or in the gym. You can do as many as you would like in a day. Like with any repetitious muscle exercise, the more repetitions you do, the tighter the muscles will become. There are also devices that you can order that will assist with the tightening of the vagina – click here to see an example of one. They are specifically designed to target the muscles of the pelvic floor.

Click here to read what Marie Clair Magazine calls “the best and most effective tool for the enhancement of female sexual responsiveness and the increase in frequency, strength and satisfaction of the female orgasm.” And by the way, it also answers the question, about natural ways to tighten the vagina.