Has your appetite increased suddenly, especially for foods like sweets or carbohydrates? Has your weight increased fifteen pounds or more in the past month? Are you experiencing bloating or fluid retention even when you’re not having premenstrual symptoms? If you answered yes to any of these questions, you may be suffering from a hormonal imbalance. While the thyroid is the more publicized reason for sudden weight gain, a imbalance of the hormones progesterone and estrogen is just as likely. You can turn to external sources of progesterone hormones to help to lose weight.
Your body’s weight is determined through more than just diet and exercise. Genetics plays a role but so do the biological hormone levels that play a part in such reproductive process as menstruation. There are three types of hormones in a woman’s body: androgens (testosterone), estrogens and progestagens (progesterone) It is important for all three hormones to be at the proper levels and in the proper proportion to each other in order for the body to operate as it should. Estrogen dominance is a common problem for women of all ages. It is a bit of a misnomer since it doesn’t necessarily mean that there are excess supplies of estrogen in the body. You can have an estrogen deficiency and still have estrogen dominance. What it means is that there is too much estrogen in relation to the level of progesterone present. Raising the level of progesterone hormones helps to lose weight.
Why would raising the level of progesterone hormones help lose weight? Because the symptoms mentioned above are caused by a progesterone deficiency. The hormonal imbalance isn’t putting the weight on itself (except for the cases of bloating). It is creating desires in you that instigate weight gain. Binge eating carbohydrates or sweets will put weight on anyone. A progesterone deficiency can also cause fatigue and muscle soreness that will make you less likely to exercise. Don’t allow this cycle to keep repeating itself. There are simple ways to get this situation under control.
There are over the counter creams of progesterone hormones that help to lose weight. These creams are applied externally, allowing the hormones to soak through the skin and into the blood stream. While you are likely to see results from such a cream, it is still advised that you see a doctor. There could be other factors at play such as an imbalance in another hormone or a problem with your thyroid that are also causing the weight gain. Understand that the weight will not drop off immediately. You will likely stop bloating, which can remove up to five pounds of weight. But the pounds added by the poor diet and lack of exercise can only be taken off by stopping those behaviors. A balanced progesterone level will make it easier for you to stop these habits and the weight will come off with much less effort than you were trying to put into the weight loss process before.
Posted in 
Tags: 
